How to stay positive and move forward when things are tough
Just because your life isn’t perfect doesn’t mean it will be like this forever. Problems come and go. What matters is to look on the bright side and hang in there
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Author: Faith Wood
Is there a right or wrong way to grieve?
Unaddressed grief causes caustic erosion in other areas of life – physical, mental, emotional and spiritual
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Ending a friendship can be painful but is sometimes necessary
It’s in your best interest to simply be honest about the friendship and that it no longer serves you. But do more than a text or email
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Five constructive ways to deal with problems, negativity
Talk to a trusted friend, begin a new hobby, exercise, seek professional help, meditate
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How to be a better communicator and ease conflict
When you’re an excellent communicator, people understand you, everything runs more efficiently and you more often get what you want
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