How willing are you to stretch your comfort zone?
Fear has the power to hijack our thoughts and behaviours, even when a new path makes sense or is harmless
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Author: Faith Wood
Positive self talk an excellent way to raise your spirit
A positive substitute to negativity and pessimism
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Conflict Coach: I’m doing the work and he’s taking all the credit
It’s important not to lose your cool. A public outcry can leave you looking like an angry toddler
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Five steps to living a more authentic life
Start by being honest about yourself and being open to change
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How to let go of disappointment and avoid conflict
Let go of your expectations of how things are supposed to go
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